In historical medieval combat, a duel can turn on a fraction of a second. A fighter may recognise an opening, begin a technically correct action and still lose…
A secure weapon handle can make a significant difference in medieval combat. Grip tape affects traction, pressure points, hand fatigue, moisture control and…
The Swiss pike square was a disciplined system built around reach, collective movement, and mutual protection. Swiss infantry did not rely on isolated displays…
A broken shield strap can end a bout in seconds. Whether the failure affects a forearm loop, hand grip, shoulder carry strap or leather attachment, the shield…
Swimming is one of the most effective ways to build cardiovascular fitness while reducing stress on the joints. The water supports much of your body weight, so…
Armoured combat demands a rare combination of strength, speed, coordination and resilience. A fighter may need to drive through a shield line, recover after a…
The history of the duel in chivalric and IMCF traditions reaches from medieval judicial combat and aristocratic honour to a modern international sport governed…
The off-season is a valuable period for medieval combat athletes because it creates room to address weaknesses that are difficult to fix during competition…
A polearm can look deceptively simple: a haft, a metal head and enough length to keep an opponent at distance. In practice, its handling depends on where the…
A dislocated finger can happen quickly in medieval combat. A hand may catch on a shield rim, strike an opponent’s armour, or twist while gripping a weapon. The…